When you left the JW's you most likely faced problems and had some coping strategies or did certain things to help you keep going.
What were your coping strategies?
For me i think i surrounded myself with my real family and i got some friends that i knew would stand if i fell, and if they fell i made sure they knew i would stand, loyalty got me through.
Also i began attending church after a year, obviously i was cautious of what i was stepping into but it worked out very well