Many of us make this a priority after the holiday's to take off a few extra pounds.
I had a baby in August of 2005 and have a handful (or more) of extra around the mid-section and vowed LAST New Year's that I was going to get fit and take off the poundage.
Well, here it is January of 2007 and I think I weigh a bit more than I did last year. Geez, age + baby + sugar addictions = a big problem (lol)
So, I found a new 'way of eating' that blows my mind. It's all about food combination and I can eat gourmet, richly delicious foods and I don't deprive and starve my body.
AND, I can eat fruit and healthly carbs.
Seriously, I am sharing this with anyone out there that really wants to improve their health and doesn't have 15 billion extra hours to work out. Or maybe you don't even LIKE to work out. I personally hate to sweat and this 'eat whatever I want' mode isn't working for me now that I pumped out 4 kids and hit 30 yrs old. Ugh.
So, are you ready? It's called Somersizing and it works. It's a LIFE change, not a diet. I've lost 8 lbs in 2 weeks. One of my friends lost 60 lbs since May and my other friend lost over 70 lbs in 6 months and he's keeping it off.
Check it out. You can look up the Somersizing literature online or just pm me and I can share more details.