Pass Good Information through name of Jesus... Amin

by faith in hatyai thailand 5 Replies latest jw friends

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  faith in hatyai thailand

  Dear Brother and sister,

  This information i want to share you, if you are good runner or regular walk five km daily, you must avoid eat high fiber food, because this is cause for runners diarrhoea., like Banana, bran cereals Lettuce, Broccoli. and you need eat every two days a time, nuts, spaghetti, meatless spaghetti , low fat salad dressing, and try to eat every neight large carbohyderate meal.

  Must avoid high fiber food before 48 hours if you plans to long run.

  great values, take care the name of jesus amin.
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  horrible life

  Dear Brother and sister,

  This information i want to share you, if you are good runner or regular walk five km daily, you must avoid eat high fiber food, because this is cause for runners diarrhoea., like Banana, bran cereals Lettuce, Broccoli. and you need eat every two days a time, nuts, spaghetti, meatless spaghetti , low fat salad dressing, and try to eat every neight large carbohyderate meal.

  Must avoid high fiber food before 48 hours if you plans to long run.

  great values, take care the name of jesus amin.

  I am such a horrible speller. I could really take lessons from you. Broccoli and spaghetti are very difficult words to spell. My hat is off to you. (seriously
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  4digitcode

  high fiber foods cause diarrhea....that's new
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  JK666

  I prefer Colon Blow cereal myself.

  JK
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  Priest73

  Sweet recall JK. 30,000 bowls of your regular cereal...
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  Gregor

  Beans are a good source of roughage and windage. If you can even have an appetite after Linda's death. Pass good beans through the name of Jesus...

  What a dip you are Trevor. You need to get a hobby.