Gopher and Blue as always have the right things to say...
Yes, it was scary because I had become so dependent on being told what to do - having been raised in "the truth", I had it not only from the congregation of others, but as a way of life from infancy. This is why it was so easy for my abuser to have 12 years of my body all to himself. i only bring that up to show the totality of the control mechanisms in place for me - it was inconcievable that there might be a better life, or that I personally might have a better way to live life. It was all presented as the One True Way, and please No Thinking or Felling On Your Own.
But I knew there was something more true for me. And the inner revelations that I needed in life did come about after learning to quiet the mind and listen to the inner experience of existing.
Vipassana meditation starts as a practice of observation. When a thought comes up, observe it, and let it go - as if a leaf on a stream. Get some distance between your thoughts and the observer part of you. Acknowledge each thought, and let it go. Focus, instead, on the experience of breathing. What does it feel like to breathe? Where does the air enter your body, and where does it travel? Take in a slow measured breath, hold it a moment, let it slowly out. If a thought comes up, acknowledge it, and let it go to return to the breath.
Train your awareness. Notice the thoughts in your awareness. Notice the sensations in your awareness.
When everything else passes away, yet awareness remains, notice that part of you that is aware, that observes.
That may be the beginning of an incredible journey...
I was not entirely empty when I left, though. I was half pushed out by the hypocrisy and the abuse (of many kinds), and the politics (the powerful get away with adultery, the humble get DFed for childish behavior), and half drawn toward the hope of a better life.
The still small voice within has been a great teacher and guide to a satisfying and authentic life...