Does anyone have any experience with this form of qigong, or any qigong for that matter? Anyone taken the level one course of SFQ?
Spring Forest Qigong
by poppers 7 Replies latest jw friends
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Satanus
I do a bit. A guy showed me a bunch of routines a couple of yrs ago. I remember a few, and do those, usually w a sunset.
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choosing life
Hi Poppers, good to see you here. I have no idea what qigong is? Maybe you could explain what it is? I will google it, but just wanted to say hi.
choosing life
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poppers
Hi choosing life. Qigong is a form of Chinese meditation, movement, and breathing that is designed to get the qi (chi) energy flowing throughout the body. It helps to dissolve energy blockages which are the root cause of illness. Spring Forest Qigong was developed by Chunyi Lin and is designed to be very simple yet highly effective. There are some amazing stories of people healing themselves and others through its use.
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S3RAPH1M
Hopefully next month I'll begin learning this form of Qigong
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Satanus
In the youtube, it looks a lot like rieki.
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poppers
Thanks Satanus. You have a PM.