by LouBelle 4 Replies latest jw friends
I've been sitting here "tikking" away on the pee cee, could feel my heart beat as I rested my hands. So I took it - I'm averaging between 68 - 72 bpm. My resting heart rate drops to about 60 (first thing in the morning). For training I have to get it up to 156 bpm (that's when you feel it throbbing through your entire body)
Your bpm?
(very arb topic yes)
The heart is a fascinating muscle. Watched a live heart operation - We need to look after them.
I average 70 - 80 although at the moment its down at 60. I think my rate depends on how fast I'm breathing and I'm not breathing fast at the moment!
I'm about 49ish. I am relatively fit, and run every other day.
My heartbeat is 49ish. I"m not 49!
I have regular aerobic workouts like shamus, and am in the mid-40s in the morning, routinely in the 50-55 range during the day. When I'm tracking bpm during workouts (say, one hour), once I get into the 140-150s range, I try to keep it there, but I will work to push into the low 160s for a few minutes a few times.
My heart beat right now is 60.
My doctor says its 55.
I just drank a 6 pack of beer.
That must have speed it up.
I thought it would slow it down.
