anyone have any thoughts on this concept.
Radical Acceptance practice allows us to unearth the very root causes of so much of our emotional angst and suffering.
Radical Acceptance is a way of saying yes to each and every moment mindfully. If we can radically accept that we won’t always be accepted or liked by others and that life is full of challenges, for example, we can clear the pathway from the power of rejection and negative experience and/or thoughts and how we may have experienced them as severing our belonging. We can then make way for much more positive thoughts and feelings. Rejection or any other defined negative experience only has the power that we continue to give it. Radical Acceptance, in essence frees us up emotionally in reassuring ways that allow us to take back our personal power, or to not give it away to circumstance and whim anymore.