So I'm re-reading a book that I first read in 1994, when I was considering leaving the JWs. It's called When God Becomes a Drug - Breaking the Chains of Religious Addiction and Abuse, by Fr. Leo Booth (Tarcher Putnam, 1991).
On page 59 is a checklist of "The Symptoms of Religious Addiction", and this was a complete a-ha moment for me when I read it such a long time ago. It just crystallized some of the behaviours of JWs (and expectations of the WTS) that were spiritually unhealthy.
The Symptoms of Religious Addiction
- Inability to think, doubt, or question information or authority
- Black-and-white, simplistic thinking
- Shame-based belief that you aren't good enough, or you aren't "doing it right"
- Magical thinking that God will fix you
- Scrupulosity: rigid, obsessive adherence to rules, codes of ethics, or guidelines
- Uncompromising, judgmental attitudes
- Compulsive praying, going to church or crusades, quoting scripture
- Unrealistic financial contributions
- Believing that sex is dirty - that our bodies and physical pleasures are evil
- Compulsive overeating or excessive fasting
- Conflict with science, medicine, and education
- Progressive detatchment from the real world, isolation, breakdown of relationships
- Psychosomatic illness: sleeplessness, back pains, headaches, hypertension
- Manipulating scripture or texts, feeling chosen, claiming to receive special messages from God
- Trancelike state or religious high, wearing a glazed happy face
- Cries for help; mental, emotional, physical breakdown; hospitalization
Not all of these apply to the JWs, but many of these criteria do. Some of the behaviours - like "shame-based belief that you aren't good enough" can haunt a person their entire lives, even after they've broken away from the abusive religious system. I struggle with it sometimes myself even though the rest of the list I've been able to reconcile over the last almost two decades.