Have you ever tried Tai Chi? How do you like it?
by Iamallcool 6 Replies latest jw friends
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yadda yadda 2
Relaxing and good for meditation and concentration, but not dynamic enough as an exercise. Good when you are older and retired or to calm your over-busy mind but may leave you feeling like you need to go for a work-out after.
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breakfast of champions
Just started taking lessons and I like it very much!
No, it's not cardio, but it's great for mind/body control.
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Iamallcool
ex jw owns tai chi place here in Atlanta. PM me if you want to know where.
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Honesty
No, but I love to Mambo and Salsa to the music of Arnaldo y su Talisman and Osmani Garcia.
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OUTLAW
Tai Chi is a lot like Chow Mein..But..
They use Rabbit Meat..
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...OUTLAW -
HowTheBibleWasCreated
I know this is an old post but I'll bring it up. I do this every morning and evening the last few weeks and have found I feel far more relaxed, more happy, have quicker reactions and above all better balance.
...OUTLAW