Deep Meditation the Easy Way

by D wiltshire 6 Replies latest watchtower beliefs

  • D wiltshire
    D wiltshire

    Over the last few weeks I've been using different CDs that use sound to induce certain brain wave frequencies, the experience is truly very relaxing, to say the least.

    These CD's induce Alpha, Theta, and Delta brain waves. Many years ago I tried to meditate deeply but never got too deeply into a trance state, the CDs however are very easy to use and work surprisingly well.

    If you want a to buy them click on this http://www.brainsync.com

    One tape I have that very good IMO is "Deep Meditation".

    Any experiences?

  • Introspection
    Introspection

    Yep, I've had some interesting experiences with these products in particular in the past, but I haven't used them in a long time. (by the way, there are possible dangers with these products, I have an inside scoop on them but can't post it online due to sensitive legal issues - anyways I was trying to get your attention to email me - or ask me at the BBQ) I wouldn't freak out about it though, just use in moderation and pay attention to how you feel - if you can't pay attention you might be going "too deep too soon". After all, the goal of meditation is to be able to be conscious of what's going on. Since Deep Meditation entrains in the delta range you might also want to work down to it with a theta product as a stepping stone. If you want I'll bring Brain Power for you to try, it goes through all the frequencies if I remember correctly and I've felt the chemicals release while listening to it.

  • COMF
    COMF

    I've found that Pantera's "Vulgar Display of Power" CD induces some interesting brainwaves in me. Especially when I'm driving in heavy traffic.

  • Elsewhere
    Elsewhere

    COMF,

    Yeah! I know what you mean! And what gets me is that DWM is 100% legal!

  • NewWay
    NewWay

    I know this may be a little below the belt for a few folk here, but (he says with a twinkle in his eye!!!):

    If you want to put yourself in a trance-like state you might try a few meetings of JWs. As far as CDs go, I would actually recommend Kingdom Melodies were it not for the fact that the tunes bring on bad memories. A word of warning though, DO NOT play "Singing Kingdom Songs" within earshot of even your own ears, or else you and anyone else hearing may die of embarassment!

  • ignored_one
    ignored_one

    NewWay,

    Is that the one with the US brothers singing on it. If it is I never found a single person who could listen to more than a few second of it.

    Ignored One (Iggy).

  • NewWay
    NewWay

    Iggy: Thats the one!

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