First off, if you are in an abusive household and don't have the means to leave, you need to get help immediately. Contact the police. They have resources to help you, especially if you have proof. If you do have the means to leave, GET OUT ASAP.
Ask for help too and accept it if it's offered.
Here's a story I'll tell that's not nearly as bad as some of your stories y'all have shared, but it was a turning point, of sorts, in my life.
I spent a year in Bethel and when I got home I was 22 years old. My parents wanted to force a curfew on me. I resented it. I broke the curfew a few times. Sometimes by half an hour, sometimes by hours. It was a constant source of conflict. But I was pissed that I was 22 F-ing years old and I had a GD curfew. WTF, right? I lived on my own for the past year with no curfew. Why was I all of a sudden supposed to have a curfew again?
One night, I went out with some friends they didn't know, and got home like at 2 or 3 am. My dad was livid and was waiting up for me. I calmly told him I wasn't out doing anything wrong and I was 22 years old and I don't need his curfew.
He was screaming at me like I've never heard before, telling me that so long as I was living under his roof, I had to follow his rules, then he backhanded me in the face.
I was shocked. But, choking back tears, I told him if that's how it is, then I will be moving out the next day. He probably thought I wouldn't do it because he thought I had no place to go. But I had to get out of there.
The next day, I packed my sh!t and got out of there. I was fortunate that a friend with resources heard what happened and had a place for me to stay.
I gratefully accepted.
I didn't know TTATT back then, but I sure as hell knew I needed to get out of that situation.
That was a toxic environment. I had to get out. If your situation is even more toxic, please get out and accept help when it is offered!