I am a body builder and take all sorts of supplements that enable me to push myself harder and maximize my results. So I spend a lot of time finding new supplements that will help but also be good for anyone.
Here are the latest that I think show real promise for everyone in General.
The first is called GABA. GABA is chemically related to PABA so if you are allergic to PABA you may be allergic to GABA. What is does though is stimulate the production of Human Growth Hormone in the body. HGH makes the body act like it is younger. Making it easier to lose fat and build lean muscle. Its anti-aging benefits extend to almost every area of biology. It is also much cheaper and healthier than using HGH itself. It gives you a much higher level of HGH than over the counter HGH products.
The second is called DMAE. The science on DMAE is not yet extensive but it is believed to do for the mind what HGH does for the body. DMAE is the chemical in fish that has the effects that eating fish is recommended for. But you are getting much higher doses and more frequent doses when you supplement it. It works synergistically with GABA and has been found to be non-toxic.
The third is 7-keto. For years men have been taking DHEA which is a steroidal supplement, the second precurssor to testosterone. DHEA is produced naturally in the body but less is produced as we age. DHEA is converted to androstenedione in the body which is then converted to testosterone. The benefit of this was a more youthful body, leaner and more energetic. DHEA is a steroidal supplement though and can have side effects. It is also mildly androgenic so it isnt for women.
7-keto is a highly active derivative of DHEA. It is not hormonal, not steroidal and not androgenic. It does many of the same things without any hormonal side effects. You can take it if you are young, old, male or female and it will help you burn calories by raising your metabolism and has anti-aging effects.