Best not to respond before reading the thread. I change my suggestions. My above suggestions worked for me - although I was NOT trying to fade at the time. It just worked out that way. This may not be the best way for the OP.
In the OPs situation (children and separation from loyal JW), change of phone number and leave record card where it is actually sounds better. Utilize email communication because you are very busy with the move and fighting the cold and because you want to really hear and understand what your spouse is saying and take time to respond because you want to give the matter respectful consideration. (and it gives you record of coercion, if you need it.)
Definitely get involved with other parents and playmates for your kids. Does your local library have story time for children? Go there!
Maybe start a thread asking how other make friends for both themselves and their very young children.