Thanks Lisa rose. No I practice it in secret as my wife is 100% against it and thinks it allows demons into your head. Quite the opposite.
I've researched it on the WT library and it doesn't support it at all. I find it gives me focus, helps me deal with the stress of life and promotes well been. I've had my doubts about the Watchtower for years now.... I definitely won't be joining any other cult anytime soon BK or whatever it is they're on about lol
My username is is based on my fondness for mindfulness and meditation. However the delta wave is the brain wave of someone asleep. So if I as trying to promote another cult or sect I would have chosen alpha wave which is to be awake Haha