Ladonna-thanks, i am glad you posted. i think am getting better at looking at what could be going on in other peoples lives when they are hurtful (not just here but in daily life) and it has definately helped me to release some of the negative feelings that accompany being mistreated (or what i percieve as mistreatment).
if i'm having a good day, no one can really get to me emotionally. the bad days are the ones that i need to learn to work on. a persons comments or actions means the same whether or not i am having a good day or bad, the difference is whether i allow it to roll off or allow it to trigger the kind of feelings i described above. i've had a bit of trouble doing the former but i'm working on it. i fully recognize that this is 'my' problem not anyone else and i'm sure eventually i will learn not to let other peoples opinion of me affect me so much. i hope so anyways.
larc-thanks. as a whole everyone has been very supportive..amazingly so, and i appreciate it very much. but there have been a couple so far that have been hurt by comments by me in the past that responded by not speaking to me anymore, not responding to my emailed apology, leaving the room when i came in...basically acting as if i didnt exist anymore because of my hurting them. man does that trigger shit for me. its really hard to remember when that happens about all the people who have been supportive. all my brain can think of is maybe i really am not worth a damn. it doesnt always affect me this way but all i need is to be having a bad day, feeling lonely or something and then have someone treat me this way and its down i go. but i really am getting better because i can get out of it much faster now.
prisca-thanks, i havent gotten to speak with you that much because i believe we are on much different time zones but i do read all your posts so i know you are caring. and fortunately i have learned not to think of my sister when i see your handle...that took me a while LOL.
Daniel-thanks and apology accepted. nice chatting with you this morning. i have relatives in mississippi.
Jesussaves-thanks. i'll email you. sorry you know those feelings decribed above.
qadreena-celtic is quite discerning isnt he? thanks for sharing yourself. i did some research on bipolarism along with many other disorders but i never applied it to myself because i didnt really feel like what was described fit me..it didnt, i had never had an 'up' experience..just depression and sadness. i was diagnosed as bipolar once when i was in the hospital but i felt it was a misdiagnosis based on about 5 mins with a doctor who was a real jerk. the follow up psychiatrist agreed with me and successfully (well as much as possible) treated me for major depression instead. but a couple weeks ago i was feeling better than i ever have before. having fun at work, going out with friends, enjoying life. it lasted for a week. then i crashed and burned. i felt awful and all the old feelings started to come back. the more i tried to fight it the farther i slipped. i felt horrible for a day and a half or so. not suicidal really but just really hating myself. being alone during the onset of it i believe intensified the effect, being stood up and blown off by friends didnt help either. i think things just all happened at the wrong time and led to the crash. i was shocked that i had lost all the happiness, emotional stability, and positive self image of the previous week. the way it happened was out of my control although i felt i could and kept trying to control it. i couldnt believe it was possible to swing so far so fast. i guess thats what manic depressives have to deal with on a regular basis. my heart goes out to you. I am working to put some safety nets in place just in case it ever happens to me again.
ashi-thanks. gosh i hope you are wrong in saying that people offering support can be as dangerous as those oppressing you. or perhaps you mean inadvertently? because of our fragil state? otherwise, thats kinda scary man!