I went to see my doctor today and had a good talk with him about the way I am feeling. He has given me anti-depressants which should also help my anxiety, and help me to sleep better. If I don't feel better after a few weeks I have to go back and see him again.
Thank you to :-
Phophecor, Hortensia, Changeling, Elsewhere, Return visitor, Blueblades, Jwfacts, Flipper, Purplesofa, Rebornagain, Dedpoet, AK-Jeff, Lisavegas, Oompa, Mentalclearness, Ex-nj-jw, Bobbi, Shopaholic
I am going to take the advice that some of you gave me - reading the book "The Power of NOW", and write down my thoughts and feelings in a jounal. I don't know if I will be able to meditate at the moment but perhaps one day.
I am not free of the borg yet, I am trying to "fade" because of family. I find it very stressful as I have said before because of not being honest and living a double life. I so much want to be rid of the borg completely.
Mr Flipper - You and Mrs Flipper sent me a lovely post. Thank you for being so caring and saying I could PM you.
AK - Jeff - Your "Big Hugs" poster was what I needed !
My love to you all Maddie