hungry4life

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Posts by hungry4life

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  20

  Exercise support group

  by hungry4life in

  1. jw
  2. friends

  we have had some posts concerning body size, build and weight and it seems to be an issue that concerns many of us.

  well ok i am tired of complaining about feeling out of shape and i am finally ready to do something about it.

  i started jogging tonight not a whole lot (1 1/2 miles in a jog/walk combo).

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  hungry4life

  Thanks Prisca. Naeblis if you think that's bad you should have seen what I used to eat. I take a multivitamin too, is that enough? Honestly tell me what is missing (besides variety)I want to be healthy and toned up more than thin(I am actually pretty happy with my body size). What I posted here is not a strict diet it is mainly what I ate last week (being single I often eat the same thing over and over till it's gone and I am sick of it simply because it is hard to buy and cook small portions) But I would apreciate it if anyone has any hints on nutrition.

  Today I did the ellipse machine for 45 minutes (the last 5 nearly killed me) but I kept a slower pace and kept my heart rate at a steady pace (173). I also worked out my lower body. I bought the book "fitness for dummies" it has a pretty good variety of basic info. Maybe it will have something on nutrition,
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  20

  Exercise support group

  by hungry4life in

  1. jw
  2. friends

  we have had some posts concerning body size, build and weight and it seems to be an issue that concerns many of us.

  well ok i am tired of complaining about feeling out of shape and i am finally ready to do something about it.

  i started jogging tonight not a whole lot (1 1/2 miles in a jog/walk combo).

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  hungry4life

  I didn't make it back into town tonight till after the gym closed (took my kids shopping out of town) I probably burnt about 3X as many calories though, it was exhausting. I went to Chevy's for dinner so it all boils down to the fact that I was a bad,bad girl. Then again it is Friday night so if these are the worst things I do this weekend then I am a pretty boring girl. I have child care reserved for 11 Saturday morning and I will be continuing my workout program. Since I started watching what I eat (no eating out at all except tonight) and exercising I have lost 12 pounds. I am not starving myself or anything I have actually been eating bagels with real cream cheese, skim milk and cereal, Ovaltine with skim milk, corn nuts, chicken pitas, shrimp cesear salads and my favorite Boca burgers. I am just watching my fat intake. with being on the go all the time I was starting to develop a serious fast food problem. I even found a cute tankini today another month and a bit of a tan and I may even have to post a new pic
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  13

  how do I cover my tracks?

  by hungry4life in

  1. jw
  2. friends

  long story but a couple of months ago i broke up with my boyfriend.

  i am giving him back his computer (i have my own)but used his pretty often.

  my question is how do i clean it up so that he can not get to my email addresses, favorite sites, old email etc.

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  hungry4life

  Xander and Abaddon Thank You ,Thank You again for all of your great help. I love the way you type in all the details so that it's easy to follow. If anybody who posted here is ever in Northern California (anywhere near Sacramento) I owe you lunch!
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  47

  Movie that could describe your experience as a jw?

  by Nicolas in

  1. jw
  2. friends

  personnally, i thing that the movie "the matrix" and the movie "the truman show" really describe my experience in the wbts.

  when i discovered the truth about the "truth", my perception of the reality became really different.

  all that i have been taught was just a big lie.

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  hungry4life

  When I first saw the Truman Show (before I discovered the internet) I cried so hard. I felt that it was my story and I understood his pain but I didn't know that their was anyone else who felt the same way. When I watched a beautiful mind it had a deep effect on me as well. It was a great film in and of itself but having been a JW just increased the films significance. I didn't get the same feeling from Matrix but then again I was mainly awed by the special effects and didn't do to well following the plot. So many of you have mentioned it that I will have to watch it again. Breaking the waves, The Lottery and Vanilla Sky also sound like must sees.
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  27

  Do you see many jw's at your door?

  by terafera in

  1. jw
  2. friends

  this has probably been addressed before, but.... the other day a philipino man knocked on our door.

  my husband answered it, and a nice elderly man said something in philipino to us, holding a watchtower and awake.

  my husband said we only spoke english, and the old man smiled, said something and left.

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  hungry4life

  I have lived in 3 different homes since leaving the Borg 3 1/2 years ago. They have all been in different territories and I have only had JW's at my door 1 time and that was because they knew I lived there. When I was a witness I thought we covered it all regularly (that is what they made it sound like anyway). But I am still in the same basic area and that is just not the case. I have talked to friends and coworkers and asked how often they run into JW's and it is very seldom. This has shown me that their work is even more ineffective than I had originally suspected. Not only are people not interested they are not even home. It seems that if the WTBTS really took their preaching work seriously they would have already put into place a more effective system. The truth is that the system they have now is ineffective at reaching people but works great at keeping the rank and file too busy spinning their wheels (literally)to think for themselves.
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  13

  how do I cover my tracks?

  by hungry4life in

  1. jw
  2. friends

  long story but a couple of months ago i broke up with my boyfriend.

  i am giving him back his computer (i have my own)but used his pretty often.

  my question is how do i clean it up so that he can not get to my email addresses, favorite sites, old email etc.

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  hungry4life

  SYN great idea but all of our volcano's are old and inactive. then again with my luck it would just spew it back out. Abaddon since he is obsessive and has nothing but time on his hands yet no sophisticated equipment I think that I will do the defrag thing. Since it sounds like it will leave all his programs alone. He used to defrag the thing all the time and with your directions I am sure I can do it. One question when you talked about shredding the file is that the same as deleting then defragging? Should I defrag it nightly until Monday or is it the same thing to just do it once? Thank You all for your help!
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  169

  how old are you? the avg. age here?

  by rekless in

  1. jw
  2. friends

  i'm 56

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  hungry4life

  Thirty two
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  22

  What did you like about HIGH SCHOOL!

  by Beans in

  1. jw
  2. friends

  getting stoned and drunk every weekend at a house or creek party,crashing other high school parties,spending the summer at the beach,getting blow jobs more frequently,playing rugby and driving the other guys faces into the ground,no rent,free food,waiting for my parents to go to the meeting on sunday so i could bang my girlfriend for 2 hours!.

  these are only a few of my good memories but really sums it all up!.

  beans.

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  hungry4life

  My boyfriend. First love is so yummy. Oh and my "law in a free society" class was interesting too.
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  20

  Exercise support group

  by hungry4life in

  1. jw
  2. friends

  we have had some posts concerning body size, build and weight and it seems to be an issue that concerns many of us.

  well ok i am tired of complaining about feeling out of shape and i am finally ready to do something about it.

  i started jogging tonight not a whole lot (1 1/2 miles in a jog/walk combo).

  1. 
  2. 
  3. 
• 

  hungry4life

  I did my full lower body workout tonight and 40 minutes on the glider machine thingy. It was better I kept my speed down and my heartrate at about 173 last time it was 192 and I thought I was gonna die. Does anyone know what heartrate I should be striving for? I am 32 years old 5'4 and about 10 lbs over my ideal weight (female). Oh yeah I bought a gym bag today (I never used to shop much but this is getting bad, I think I have everything I need now though)
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  13

  how do I cover my tracks?

  by hungry4life in

  1. jw
  2. friends

  long story but a couple of months ago i broke up with my boyfriend.

  i am giving him back his computer (i have my own)but used his pretty often.

  my question is how do i clean it up so that he can not get to my email addresses, favorite sites, old email etc.

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  hungry4life

  Thanks to everyone for your help. I have saved most of my files to discs (no cdr on his computer). I then deleted them all and emptied the recycle bin. I know how to clear my temp files but I am not sure what you mean by cache. I was thinking maybe I can just offer to buy it from him and not have to worry about all this stuff.

  Elsewhere thank you for your suggestions but I like to try to avoid criminal charges whenever possible. Larc your idea sounds good too but it might involve more of the same.

  Oh yeah just in case he does read this post "I am not dating anyone else yet, I am grieving" repeat "I am not dating anyone else"