After reading Evans' twitter post where he extolls endorphins, I did a Google search.
Sorry, but this literally made me laugh out loud.
From Insider:
https://www.insider.com/guides/health/mental-health/how-to-release-endorphins"You can release endorphins by exercising, having sex, meditating, laughing, and having sex."
Following the list in the written article, this "review" list should have ended with "get out in the sun". But whoever wrote the review made a mistake and put "having sex" twice within the same sentence,... well, unless it's supposed to be written as a sequence to be followed. Again, Lol.