Also, for those that are studying the timeline that I provided. A big help to you will be the Book of Jubilees. The Book of Jubilees is one of the oldest ancient books which the Jews observed and found in Qumran and part among the Dead Sea Scrolls. The Book of Jubilees (as its name implies), tracks down time by Jubilees. This is really something we should all be doing. To understand how the time is tracked in the book is like this:
Time are given based on the cycle of the Jubilee they are in. Therefore, day one of Adam would be already in the 1st Jubilee though the Jubilee has not yet been declared. Then the time is referred to in weeks of years. Therefore, the 1st. Jubilee 2nd week 3rd year would be equivalent to 7 + 3 = 10th year.
And let's do another: 30th Jubilee 4th week 2nd year. Understand that a Jubilee = 50 years but the cycle is 49 years because the 50th year is also the 1st year in the next cycle.
So 30th Jubilee would we take 29 * 49 (because we can use 30 because that cycle is not complete) + 3 * 7 (because we can't use 4 for the week because that week is not completed) + 2 (for the 2nd year above).
(29 * 49) + ( 3 * 7) + 2 = 1444th year from the days of Adam.
By using that means of calculation, you can easily read the Book of Jubilees.
Now the Book of Jubilees shows that the 50th Jubilee was at the crossing of the Jordan. We know that is 40 years after the Exodus. So this tells you that 1 Kings 6:1 where it mentions the 480 years is not from the Beginning of the Exodus but from the End of the Exodus. We know this because the dedication of the Temple is in the 60th Jubilee. Therefore, 10 Jubilees = 490 years. You may have seen that number before if you studied Daniels 70 weeks because his prophecy is a 10 Jubilee prophecy. It is on this 50th, 60th, 70th, 80th, etc. (the tens) that significant events in Biblical history occur. This also tells you exactly where to find a Jubilee. Jesus was crucified in 31 AD, this means that year would be a declaration of a Jubilee in the 7th month (80th).
Now since the Temple was dedicated in 950 BC, we can see that the 50th Jubilee was 490 years earlier in 1440 BC (crossing of the Jordan). We then have 40 years earlier to the Exodus in 1479. But a Pharaoh would have to have died that year for there to be any authenticity to that year. Which there was. That Pharaoh is Thutmose II. He didn't have a son to immediately take the throne. Hs wife therefore had to rule. His mummy was found and it was covered with scabrous wounds consistent with the Boil Plague. Not just his but other mummies of the time as well were covered with the same scabrous wounds.