I really want to get out of this loop, but I feel stuck. I'm currently in search of a therapist. In the meantime... What has helped you guys?
First, something that helps is what you're just doing, that is, reaching out. I'm glad that you posted this. This is something that can help.
Second, probably it's a good idea to check if your depression is medical in nature. I'd suggest to rule out any chemical imbalances, and visit a mental health doctor than can help you determine if you may need medication for it.
Regardless of the source of it (medical or not), probably a good counselor, maybe one that specializes in mental health for people who have been to groups like the JWs, or one that specializes in depression, could help sort things out.
I think it's important to get the opinion of a medical doctor that knows about depression. You may be experiencing something that may be out of your control and not necessarily related to your past.
Please keep us posted.