hey punk i feel like this a lot of days indeed i didnt go to work yesterday or today because i felt this way.Birthdays will have this effect on me and you too i think,because we are reminded of the crap that we brought into in the org about never getting old and dying in this system of things.
I recommend getting a hobby to take your mind off the stresses of daily life.I play an online game world of warcraft for the past 8 years...it helps also i have taken up archery which i always wanted to do and at the age of 40...sigh i found i enjoy it.I enjoy your comments and advice also which has help me move to the view that im a deist/atheist depending on how i feel in the morning.The thing is you are not alone many here feel the way that you do i hope this feeling passes soon.