Despite if I read or not, I still get outbursts of sadness that later turn into anger. I feel the stress is so much that it's negatively affecting my life and marriage.- GrownMidget
Welcome GrownMidget, thank you for this insightful thread. I am sorry you are still suffering outbursts. I hope you get support and your marriage can be a happy calm relationship with that support.
Mental illness is an awful thing to suffer and has stigma to it. It can be hard to live with, but you are a fine example of someone who has tried to stay positive and is looking for support and a way to deal with your outbursts.
Take very good care GrownMidget
Kate xx