I bit my nails for 22years Greendawn, but have been clan now for 4, with no chance of going back
I also used to be addicted to Chicken, but I've been a vegetarian for 4 years now also, with no chance of going back
however, that was at the time when I was also leaving the addictions of the org behind me, it was a powerful time in my life that helped me revolutionise other aspects of my life...I doubt I'll ever be able to conjur up such momentum again for overturning habits I want to let go of...
I'm generally addicted to food, I just love good food to much! Just trying to work on finding a balance before the kg's start creeping up!
It's a tough one matey, but it is possible to find the strength if you put your mind to it. Ultimately I think the most important thing is that you make changes for yourself and yourself alone, think long-term, and acknowledge your little triumphs along the way.
luv frog x