Weider exercise equitable to the bow flex, free weights, treadmill, punching/kicking bag, two bench presses one regular one that goes to angles for different types of lifts, leg machine, bicycle. hows that.
by poppers 11 Replies latest jw friends
Weider exercise equitable to the bow flex, free weights, treadmill, punching/kicking bag, two bench presses one regular one that goes to angles for different types of lifts, leg machine, bicycle. hows that.
My yoga mat and my yoga routine DVD.
It's a great workout that builds strength and gets the stress out of your muscles. Most local libraries have yoga videos and dvd's you can try, or use Netflix or some such.