All naps are glorious and welcome.
I agree with you unconfused! We can take a nap together if it all gets a bit much for us kids at the crawfest! LOL! I'll be jetlagged so I will have an excuse. I was conceived in Siesta country and I really cope better with a short siesta or 40 winks. Unfortunately my boss doesn't agree and nudges me awake. I like to nap between 4 and 5 and it doesn't affect my sleep at night in any way. about 7.5 hours at night is the right amount for me. I get up at 5 or 6 at weekends and about 8 on weekdays.