A few months ago, I was in a downward spin. I was sad and having panic attacks. I finally went to the doctor. I should have done it months ago, but I was nervous about the stigmata. Yeah, I know that's not rational, but people are sometimes not rational beings. So, I go to the doctor and he asked me am I still working out because its a great way to deal with stress. I say no. I have worked out for years he found this surprising. I said it just hurts to bad now. If I hit the gym I am sore for a week. His eyes get big and he says he needs to do some blood work. I said okay and he gave me the test and told me to go home and wait for the results.
He called back a few days later and said to come into his office. I was a little nervous but he said everything was fine just come in to the office. I get there and he tells me I have low T. He said not to worry thats why we have modern medicine. I started to get injections once every two weeks. Wow. The transformation was phenomenal. Within a month, I was back to my old self. Back on top of the world. If any men are experiencing any problems it is worth looking into. I feel 18 again. I can workout with almost no soreness and can repeat a muscle group in only two days.
Also, I started running. I think I found my old man sport. I love getting to challenge myself in a new way. I am running a 5k five times a week and I am looking at my next goal of 10k.
Don't just sit there like I did in pain for another day. Get up and change your life. Go see a doctor.