I have some compression fractures in my spine. Will have to wear a brace for 3 months.. Pain is just weakness leaving the body.
OUCH....take care of your back!! I cannot stress this enough.
Pain is your body's way of telling you that something is wrong and to take it easy.
Back injuries and spine injuries can take very long time to heal....
do not put undo strain on it, or you will reap the consequences for years down the road.
I know someone who has the same injury as you, from an motor accident, and they have had back complicatons for 10 years now...
rest up IP..