Or, at least made progress in healing yourselves...
Right now I feel like I have made a lot of progress.
I did the following that helped tremendously:
Joined this forum!
Faced my husband regarding how I felt and feel that we have met eachother 1/2 way on this - even researched and prepared how to talk to him in a better way (I have a blunt, tactless way of bringing things up - in case you guys didn't notice, lol. )
Faced my parents over a few things that has bothered me for years
Told some "worldly people" things that happened
Talked to a Psychiatrist about JWs with my husband - (this is great for those of you having difficulty talking to mates, it helped me A LOT)
Made some "worldly friends" that I go out with on a regular basis
Made 2 "apostate friends" that are my age and go out with now on a regular basis
Made apostate friends of all ages (met on this site)
Regularly help JWs even if it's not to "get out" but just to try to at least help them so they don't feel so darn guilty
Honestly, I feel such a tremendous amount of weight off me that I don't see myself on the PTSD meds for a long time. I also feel that I'm not crazy and that's why I'm on them. I feel that I'm a normal, loving, compassionate person and that's why I'm on them. I mean, what normal person can deal with these teachings and it not severely attack there heart if they actually do believe it???
Anyways, I figure we should draw of eachothers ideas of what has helped them so that we can better ourselves...
So, what have you guys done to help yourselves get through this???