The first pic is me in March of 2006. I am the third from the left (with the sweatshirt) @ 276 lbs. The second pic is me in March of 2007 @ 193 lbs.I have lost 80 lbs since then and gained a neck.
Why I walk and jog.
by donny 11 Replies latest social physical
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ESTEE
Wow . . . well done! Congratulations!
ESTEE
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MeneMene
WOW is right. I gotta get myself up to the gym.
It's just too hot now to walk outside. So I keep putting it off. You look great!!!
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*summer*
Wow!!! You must be SO proud of yourself, not to mention feeling SO much better!!!
Congratulations! Keep up the good work!:-) -
oompa
AWESOME!!!! and a double pat on the back..........oompa
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MsMcDucket
Looking good! At one point in my life, I was an avid health nut. Around that time, I had gotten up to a 180 lbs (55 lbs gained) after having a child. I started working out twice a day and dieting. I had 6 pack abs or abs of steel and I got down to 127 lbs. People started telling me that I was getting too skinny. Now, I'm a blob. I want to get back to that mind set. Maybe, I need to read "The Power of Positive Thinking" by Norman Vincent Peale again!
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donny
Thanks for the nice comments. I do feel much better and both physically and mentally! I knew I had to get in better shape before I turned 50 and I am not doing my best to keep it there. I have never had a six pack of abs, it's more of a case which is less than the previous keg.
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Hortensia
good for you! Smart move so you'll avoid the high blood pressure and diabetes which cause so many degenerative conditions.
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Hope4Others
h4o
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K.Matthews
good for you