I get a grilled chicken sandwich at wendys and a cup of chilli.
The chicken is 320 calories, 7 grams of fat for 19% fat, 28 grams of protein.
small chili 190 calories, 6 grams of fat 28% fat 14 grams of protein.
And a diet coke 0 fat. 0 calories.
by asilentone 14 Replies latest jw friends
I get a grilled chicken sandwich at wendys and a cup of chilli.
The chicken is 320 calories, 7 grams of fat for 19% fat, 28 grams of protein.
small chili 190 calories, 6 grams of fat 28% fat 14 grams of protein.
And a diet coke 0 fat. 0 calories.
Well, this isn't from a restaurant, but mine is Old El Paso vegetarian refried beans warmed in a tortilla with a little New York cheddar. Even the whole wheat tortillas taste good this way.
I like Subway for healthy. However, I try not to eat any fast food if I can ... I have cholesterol issues.
JARED TOUCHED ME!
Wendys baked potato, and any burger with l-t and no mayo. Lowers calories by about 40, and less fat, too.
Subway grilled chicken....no cheese.