Thank you for that. Living in the moment , yes. I got so much peace when i was reading a book on tantra, it was also about letting go, being in the moment, accepting yourself..so peaceful...
Zen living part 8 (summarized): You've already started living zen
by JimmyPage 12 Replies latest jw friends
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JimmyPage
I feel that exact same peace myself as I read about zen, FreeFlyingFaerie. I don't say it holds all the answers- but it's helping me right now at this stage of my life's journey.
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awildflower
When I started reading stuff like that, the only thing I can say is my body resonated with it instantly. My mind didn't have to, my body told me I was onto something and I still feel that way today. The mind/ego will try to analyze and make drama out of ever thing, but the body is so much more powerful and knows what it wants and needs. You could say the mind is a little nit-picky nuisance, lol.