Hi there wasblind,
I did the olive oil and lemon juice upon arising. 1/2 cup each and drink it down for gall stones. It was very hard to keep it down the first couple times. It did work.
Fresh lemon juice in a little warm water, first thing in the mornig, is a good way to keep this system healthy.
I aggree with Iamallcool , Healthy Healing is an excellent book.
Hope you're feeling better soon.
.