Hi Chris Listing is what it is. You make a list of things you might want to talk about. Many people make lists of places they lived or schools they went to or simply their age. My lists tend to follow ehere we lived since we moved so often.
I think Truth or Consequenses might be interesting to try. I tend to see this as cause and effects or action/reactions. Sort of an if...then type of thinking. I think I plan things this way. A sort of strategizing way of decision-making esppecially when both choices are negative and you still have to choose one.
In the workshop we got to try everything for a few minutes. I did really well with Lists and freewriting well that just lets me go in any direction. I like it a lot because I just let my mind do the work and never quite know where I will end up. I am amazed at how much can come up for me using thies. I think I want to try Truth or Consequencesa again. This might be very helpful for me to examine some of the choices I have made and the options that were available to me at that time. I think I need to not feel so guilty about some things when there were so few options open to me.
Which groups - There were so many that I never heard of before. Many were small groups. Many people never said which group they were from and that was ok. There were a few ex-Moonies, q1uite a few ex-various-Christian groups. I think I was the only ex-JW but I could be wrong. Some people from political groups. While the divorce of Katie Holmes and Tom Cruise was talked about I don't recall anyone saying they were an ex-Scientologist.
What surprised me so much was that few people thought of the JWs as a cult. Most people just thought they were weird. BUT all of the professionals knew better. They all had JWs on their lists.