i called a therpist today any advice

zed is dead

Tell the therapist that you were in a cult. Also discuss complex PTSD.
zed
unstopableravens

ohh she knows i told her,i did not mention ptsd if she thinks i have it i let her tell me. hey who is zed and how did he die?
sizemik

sizmike when you say anyone you mean wifey as well?
I found it's best to keep personal counselling and relationship counselling completely seperate. One can follow the other with the same counseler (I've seen it happen sucessfully), but you can't achieve both objectives simultaneously with the same counseler. Your objectives must be clear and not comprimised. One-on-one to your own benefit should come 1st IMO . . . then what's required next becomes clearer.
unstopableravens

how can i seperate the two?