I don't know if everyone knows, but my boyfriend (Alex) bought me a health club membership for my birthday(I asked for one). So, the package deal he got was a buy 1yr get 2 free deal including 5 free personal training sessions.
Well, the first one was easy---------------measurements,weighing in,goals,new diet, and so forth. With a light cardio workout (not so light if you haven't done cardio exercise <outside of the bedroom LOL> in a LONG time).
Anyways, today errrr yesterday (3rd) I did a full body weight lifting session. GOOD LORD!!!!!!!! My muscles are tender and my cardio was longer than last time. I did the crosstrainer for 20min straight. I lifted weights for an hour.
The hot tub was down, so I couldn't soak to help with the soreness.
I must say though, that I haven't felt this good in a LONG time!!!!!!!!!!!! I am looking forward to so much more, and if it doesn't hurt, you didn't get a workout (as long as you don't REALLY hurt yourself, that's not good).
One thing I wanted to say, is one of the "trainers" was HITTING ON ME!!!!!!!!!!!!!!!! He is the one Alex talked to about getting me a membership. So he KNOWS I have a man. He asked me if I liked shooting pool, and I said yes I do and I have my own cue that Alex bought me last yr for my birthday and we shoot often. I kept talking about Alex every chance I got, even though he tried to change the subject. He said that it isn't any fun if you bring your spouse. I said, well, I wouldn't go without him cause it isn't right, and if he went out with another girl I would want to kill somebody!!!!!!!!!!
So, he left it alone and asked me if it was time for me to meet my trainer, and it was so I left promptly!!!!!
Anyways, he came up stairs while I was working out with my trainer(Jamie--a women) and was staring at me the WHOLE TIME!!! Even my trainer noticed it !!!!!!!!!!!!
Well, about an hour and a half later I see him hitting on another girl (I don't blame him, she is beautiful, I even looked).
Well, dog will be dogs and I dogged him!!!
Other than that my first 2 days at the gym have been great and I am looking forward to not drinking a 6pack but having one!!!!!!!!!!! LOL
So, I will be hurting, but that's ok, and I put the "hurt" on his EGO!!!!!!!!!!!! LOL
Anyone else have something like this happen, whether it be working out and having the "burn" the next day, or hurting an ego???????????
Jesika
of the -------gettin into SHAPE class!!! (and the ego crushing class ---LOL)