IMO one of the worst things to do is to "forget about it". I think a person that takes that type of stance is not dealing with the issue, which in turn means healing cannot take place.
On that note, healing happens at a different pace and in different ways for every victim. Forcing a person to deal with memories of childhood sexual (or any other type of) abuse before their mentally/emotionally able to handle it, may not be the best way. But ignoring/forgetting that the abuse happened is just as harmful. As a victim of abuse myself, these are just a few of my thoughts...just off the top of my head.
1. Love me. Don't judge - love me. And let me know you love me. In voice, letters, post-it-notes, actions. Remind me that no matter what someone else has done to me, that you love me. Remind me that no matter what I may have done (not necessarily abuse related!), that you love me. Hug me. Have fun with me. Remind how much in life is truly good. Including our friendship.
2. Be gentle. I can only handle so many of my memories and emotions from my childhood, so quickly. It happened years ago. And I've suffered from my own destructive thoughts, guilt, and shame in the meantime. The layers of hurt that my heart has accumulated in those decades will not peel away quickly. Be gentle, kind, and encourage me to be courageous in facing that pain. Help me realize I can get through it with your help and others helping. But being rude, insensitive, and in a rush to fix me will do nothing but close my mind and heart to any future attempts you may make.
3. Take my cues as to the timing of my healing process. Just because the abuse was in my childhood and I cannot change history don't tell me to "get over it". Even if you are an abuse victim yourself and have healed from it, my experience is not an exact replica of yours. I am not you. Abuse is not abuse is not abuse. Each situation is as unique as each individual is. I must deal with my healing in my time. Yes, I may need a gentle push or two to find the courage from within to deal with the emotions and memories, but if I feel secure in our relationship I will realize I have a safe haven to fall back on when things get really tough. (See #1) This may also mean, being patient. Again, it has taken years to get to this point in my life. It may mean taking years to get to a healthy stage again.
4. Last but certainly not least, pray for me. I find a huge strength in prayer. You may not have the same belief system as me, but pray for me. Even if you don't believe anyone is hearing you, I believe there is someone listening. And I take great comfort in knowing you are willing to pray to my god on my behalf, even if you don't believe he's there. Pray for my healing, pray for the right words of comfort and encouragement, pray for patience and humility of all parties involved. Be specific in your prayers. Again, every situation calls for a different prayer.
I know that other victims may have different points to share. But these are some of the things that came to mind for me. I hope that someday I can help other victims with their healing. Kind of that "pay it forward" mentality.
Thanks for listening.
Andi