Well, the first day is in the books, in the future I am going to add much more detail. The first days listing is a bit sketchy because I am spending a great deal of time attempting to get a web site that does not look so juvenile.
It is amazing what you find out about yourself when you begin remembering what you eat. The good news is that I did not overeat today and I did exercise so for today I won. The bad news is that I am not eating healthy. No fruit, very little vegetables, and now I am very hungry. I decided I need to plan my meals the night before, Monday through Saturday I leave the house around 8 AM, and I am not back until nearly 10 PM so I need to begin to pack lunches because healthy food is nearly impossible to find from a restaurant.
I want to thank everyone for their support, and Prisca my web page should slowly evolve into something worth seeing.
Warrgirl, yes I am going to start walking, and I also belong to a gym and I am going to start lifting weights 3 times a week.
Outlaw, lol you are funny. I am trying to scan my high school graduation picture so you all can see what I looked like before the witnesses rotted my mind.
Dins, I might very well give you an email, I really do not know that much about nutrition.
Beautiful Garbage, you are 100% correct I do not want to be thin I want to be healthy.
Mary thanks for the links, any help on diet and nutrition info is greatly appreciated.
Flower, the web page serves two purposes, first it makes me think about my food, and second it allows me to apply the things I am learning in school (java script class) so thats why I dont want to use anyone elses software, but thanks for the link I will check it out for ideas.
Thanks for all the support and I am sorry if I missed anyone, I am going to try to scan my picture now hopefully I will have it up soon.
Terry