Zeb I had nightmares and sleep paralysis sometimes doing night feeds when my baby was born. It seemed to be connected to waking up a lot during the night and then dropping off again. Perhaps you are awake off and on in the night with your back pain?
back injury and nightmares.
by zeb 13 Replies latest jw experiences
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resolute Bandicoot
Hey Zeb, I had a back injury as a teenager, the most helpful advice I got was to swim regularly.
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zeb
you are all wonderful.
Swimming.. the last time I lay on the beach young people came over tipping buckets of water over me and tried to get me into the water..!!
Thanks all after the chiro today I am greatly improved.
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Vanderhoven7
I had right side lower back pain for months. Couldn't get into car or bed without severe pain.
My chiropractor gave me an stretch exercise I thought would be useless...so never tried it. Much later my son, a personal trainer, heard about my pain and prescribed the identical exercise.
Killed the pain on the spot. I do the same stretch once daily and all is well with my back.