The government is now sending out 400 IU daily doses, which is totally useless. There is no evidence that this is nearly enough to rectify vitamin D deficiency or protect against viral infection. They might as well not have bothered.
Good grief how pointless! Although the amounts each person requires varies and you need to check with your GP, in the UK through the winter the elderly, housebound and (because vit C is fat soluble) the obese will require far higher particularly initially!! I’ve been taking 10,000 iu and Fouchi takes 8000 per day. 400 is useless!
well I won’t be taking it
Well I certainly would have....except my kids caught it AT SCHOOL last week and now my husband and I just tested positive🙄 ( Teens are going down like flies at school which is certainly a major driver of the virus if u ask me)
As far as I know only 2 health care workers (with pre existing allergy conditions) had a reaction to the Pfizer vaccine.