Any comments you have on this subject would be appreciated. I don't understand everything medical I read. Additionally, I wonder how to avoid future flare ups. After three days, the pain has totally dissipated. During those three days, I had only minimal use of my entire right arm.
I'm sorry that you're going through that. Have you consulted a doctor? I do suffer from problems in my right arms for using the computer mouse since 1985. What helps me are massages. Once a month I get a massage (it was the doctor's recommendation). It does wonders.
About aging, oh well. Not a lot more we can do. That feeling of sadness to see our bodies slowly getting tired and sick is not a great feeling, and is what may JWs use to sell their paradise on Earth crap. To me it just is what it is.