For the record I'm agnostic, never seen any direct evidence of spirits, afterlife, etc.
I've been visiting my mother during this corona ordeal. A year ago I had a dream I was much older and talking to somebody about how my mom died this year but it was avoidable. When I woke up, it felt as if my consciousness had been in the future and sent back. (but that can all just be a dream).
I am always asleep by 11, especially the past 2 months. 2 nights ago I couldn't fall asleep. Then I had a feeling I should check on my mom. I hear her sleeping and breathing odd. I open the door, go near her, she is barely breathing. I try to wake her but she won't respond. I shake her awake, her eyes open wide but she can't talk and her hands are clentched up. And she keeps going back unconscious. I call ambulance and keep her up.
As I'm following the ambulance, I am thinking how odd it was I even checked on her not having done that nor usually awake then and had I not, she would have been dead. It's 2:30am and as I'm following the ambulance, my father texts me, "R U okay? I just wokeup from a nightmare that you were in trouble". He has never texted me in the middle of the night like that before.
So it could have been a lucky coincidence that I happen to be awake and happen to check on her the one time this happened, but that combined with the text, goes beyond coincidence to me. Also another story, but had dreams foretelling of death and seemed to have changed it.
So as one who doesn't believe in paranormal, my thoughts tying this stuff in with science. Our consciousness isn't understood yet. There may be parallel universes. Recently possibly one where time runs backwards. https://www.forbes.com/sites/jamiecartereurope/2020/05/21/has-nasa-found-a-parallel-universe-where-time-flows-backwards-the-truth-behind-the-headlines/#4ce38942646d
1. Can our thoughts be influenced or intersect w/ one with time running backwards, and particular traumatizing events can intersect us in dreams/other stuff that we subtly know or can get future warnings. (Richie Valens and Buddy Holly had dreams about their deaths)
2. Possibly our consciousness can defy time itself.
3. The text from my father and other life events, I think there can be a form of telepathy or connection not discovered yet between close people / relatives.
I also have lucid dreams. Science I believe hasn't or until recently even acknowledged they were real. There is a lot that one may have to experience themselves, but looking back at how many things in the past were considered magic/superstition, I doubt things such as I brought up will be understood in my lifetime, but I think one day they'll be some shocking discoveries that some of this stuff is not just imagined and coincidence.