DesiB's arrival thread got me thinking (along with some kind words from Special K).
When I first came here, I was so happy to see so many others with shared experiences and issues of the JW's, yet sad at the same time to know that there were so many. I spent alot of time here in the beginning. Even though I had been out of the JW's for almost 16 years at the time, I found the time I was spending here I was "dwelling" or going back to my own painful experiences. I wasn't really "dealing" with them. Actually, that had already been done.
So, in the time that you've spent here - are you dealing or dwelling? The very quality of your own life probably depends on your answer.