I recentley read that Cod liver Oil is the new wonder "drug" Apparently it wards off cancer, strokes, heart disease and helps alleiviate feelings of depression. (true)
Also Milk Thistle is an excellent addititve to take, as it helps repair and rebuild healthy liver tissue from the toxins of modern life (especially alcohol ! )
Take a multi-vitamin too, to balance your system.
I take all these now and feel much better......thats until I get mashed at a bar.......then I recomend a full english breakfast full of grease and fat....sod the vitamins.
What do you take?
Scoob