Auntfanny,
Do you mean you don't get any lasting results from those things? I find the fact that you don't enjoy meditation to be relevant, although its also interesting that you mentioned a couple of bodywork modalities. (I am a bodyworker)
The thing is a lot of people may be very intelligent - you have to be fairly well informed just to know about this stuff so as to try it in the first place - but frankly that's just head knowledge, it doesn't even matter which hemisphere is dominant. Generally, if you have some unconscious holding patterns then nothing will have any lasting affects. This is where meditation comes in because one thing that happens is a deep relaxation, which is not the effect of some sitting practice, but when you actually know what it is you realize it involves an awareness of the body.
In this regard I've found that a lot of intellectual knowledge about it doesn't necessarily help - in fact it is probably more counter productive because people tend to be conditioned to live inside their heads. Thinking about the body is still a process going on in your head, you just become lost in thought and don't actually know anything. When it comes to the body I think it's a great way to start tuning in, not only because it's most immediate but also because it's actually real then - reading about bodywork is certainly not going to do anything to help you relax. However, I don't mean that you would want to disregard all mental approaches, but I would say instead of focusing on accumulating knowledge, start focusing on being aware of your mind. If you think about it it makes a lot more sense to be aware of what you already have, and then extend that to anything you take in - otherwise you just end up with more and more that is not within that scope of awareness.