Does anyone have have any experience with martial arts? My daughter is interested in trying to learn one and I think it would be a good idea both for physical training and for self defense. I know there are a lot of different styles to choose from and I'm not sure which would be the best for her. I've also read that it can take years of training before a girl/woman actually becomes skilled enough to truly be able to defend herself: is this true?
Someone I knew who was heavily involved in competitive martial arts back in his college days once told me that he thought Aikido would be particularly good for girls to study. I've looked into Aikido online. it sounds very good but it also seems that there can be a quasi-religious or heavy life-philosophy aspect to it that makes me a little leery of it. (Don't want to be going from a religious cult into a martial arts cult after all.)
Any suggestions or information?