Hi Boa
This is not a weird thing that you experienced.
I heard that it usually happens to people who sleep "left of center" in their beds. Those are the kind of people that usually experience this sort of things. hehe just kidding with ya.
It is alright to kid with you I hope. I don't want to offend..
Now you know I was just kiddin with ya from the which side of the bed thread. LOL
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Seriously now
Boa..Have you ever went for a drive down a long highway and arrived at your destination and you can't remember large sections of highway that you drove through. I experience that sometimes and I was told it is sort of being in a trance like state on a minor scale to what you experienced and that almost everyone can relate to experiencing that.
I also had horrible nightmares at one time in my life and was taught the technique of "lucid dreaming" where you can go into your dream while still asleep and adjust the outcome of things or change its course. It's really took alot of time and practice to be able to do that but it sure worked for me.
The brain is capable of far more than we give it credit for.
I agree with the poster that it is like an out of body experience. I have these occur when I am at a hightened sense of awareness or feeling extremely traumatized and on high alert for too long. I feel that my mind then is working on a higher plain that even I am not aware of. Emotions and feelings from brain and also heart.
If I were you I would embrace these times and be happy about them. A hightened sense of awareness that doesn't happen every day. Nice.
sincerely
Special K