A dumb fluff question (page 2)

Sassy

does that wake you up and give you engergy GUMBY??

Gumby, first of all make sure your health checkups are up to date to rule out obivious health problems. Do an inventory on your health habits such as sleep, relaxation, diet, water intake and negative thoughts.

Be sure you're taking a good multivitamin and some b-complex, too. I have noticed that when I take 1-3 tsps a day of bee pollen granules per day, the kind you have to keep in the fridge plus the vitamins, I do have more spring in my step. The bee pollen effect accumulates, so don't give up, keep on.

Above all: you just may need a lifestyle and thought pattern overhaul.

And I am sure you can use all the hugs you can get. Get them from nice people in your life. I'd give you some but I am nowhere near California.

Also, sometimes finding some solitude and having a big, old fashioned cry will do wonders.

Keep us updated. And I think everyone who contributes to this thread in a caring way deserves a kiss. I don't like getting kissed on my teeth/chops though.

Princess

Hey Gumbo! Exercise doesn't come in pill form but it might be just what you need. I am all for supplements but I don't believe in wonder drugs. Plenty of sleep, a balanced diet and 40-60 minutes of exercise a day works well for me.

As soon as I'm able to actually get plenty of sleep, I'll probably feel great!

Mac

Gumby...I've got the answer to yer prayers...you could be every bit as vibrant and sexy as me if I were to impart this knowledge to you...but, I won't cuz yer such a cranky old bastard!!! (and I'm afraid you'd only use this information for evil, and not good as I do)

mac, I was so much older then, I'm younger than that now class

Stefanie

Now how much will ya pay for me ?

Can I pay you with Hersheys kisses?

Where is Gumby? Maybe he is taking a well needed nap.

gumby

Wowwy! Just poped in briefly to see whats happening and read your guys stuff.....cuz I'm moving all my stuff into storage and busier than a bastard right now

I'll be back in n hour or two. Love you bastards.

Gumby

marcosgarcia

STOP GUMBY! YOU PUT THOSE DOUBLE D BATTERIES DOWN RIGHT NOW YOUNG MAN !! GEEZ! you could have atleast started off with a triple AAA! Why DID you chose the bigger ones? And rechargable no less! You are a bit too curious my little green man.

Hey strechy,,,,. The advice about the B complex is right on! Take it early in the day or early afternoon, it should keep you going.

Do your caffiene only in the morning hours

Get early morning exercise

Get plenty of sleep

That should get you back on Pokey or is it Pogo?

Check back with us in a few weeks

Pay the nurse on your way out.... No extra charge for removing the batteries, but please take them with you.

Take care guy ! And thanks for all the advice I have gotten from your posts and mails ! You are a gem !

Confucious

Funny stuff here, but on a serious note...

I'm on Paxil, so my energy gets sapped really easy.

I have a rule. No carbs during the day, accept salad.

Carbs if I want at night.

And on Sunday, when I'm home all day. CARBS galore!!!

Really works.

It gets me through the day.

But as soon as I eat carbs, I get really sluggish.

cruzanheart

Vitamin B-100 complex works great for me. I really notice a difference without it.

Nina

RR

Me thinks me needs some vitamins/ minerals as I feel worn out way too much these days. Im 50

"50"???? you old fart! Try this:

A dumb fluff question