I'm a do it yourselfer. None of the therapists I have been to have been able to really help me with my suicidal depression. I was seriously considering ECT as a last resort...that or sucking the tailpipe of my bike. It was a live or die situation. I wondered if the JW thingy was the problem (husband from rabid family, both of us un dunked pushers, inactive for 8 years). Got the guts to look at internet, and found out it was!!!! This knowlege has saved my life, my depression was not bio-chem, was situational, and somewhat kindled. We have moved 600 miles from home, so the situation is gone! So is the fear (armageddon, shunning, etc). Also, the resentment is gone! Those witlesses love to foster resentments!
I have spent the last 4 years pretty much alone with infants, (husband travels) so writing my thoughts is an out of shape skill.
I did it myself, and will share the cake (knowlege and a loving life) I've baked with those I love and care about.
for my inlaws - yer damn right I'm a Jezebel! and my man is damn glad!