Now that you have made that exit from the cult, WTBTS., or are fading, are you too tough on yourself? Do you have a little voice inside your head that's constantly telling you that you don't measure up? Nearly all of us carry these voices around, some are louder than others, some are quieter. Sometimes it goes to such an extreme that one might even self - flagellate one's self, that voice prodding you to improve, get tough on yourself.
Or, do you ignore that inner critic of yourself, free from the cult, and go on with life and take it as it comes?
Blueblades ( sometimes I beat myself up. )