Can I qualify that - when I say I dont drink I dont mean im teetotal.
I used to drink every evening, and it got me down cos I felt like it was a bit out of control. Even though I rarely got drunk, my tolerance was real high and I could drink quite a lot in an evening. So apart from infrequently I dont drink now.
But when I do drink, I binge drink, then I get scared again and quit. I think ive got alcoholic tendencies that I need to keep a tight rein on.